Self-love directly affects our sex life. Therefore, a specialist in the field reveals the steps to follow in order to improve our confidence in the field of the erotic.
Self-esteem, which can be defined as the level of assessment or esteem that a person feels for himself, directly influences his or her sexuality. Therefore, those who have little or no self-love, can hardly have a full and satisfying erotic life.
But there are ways in which what is also known as sexual self-esteem can be enhanced. Magdalena Rivera, medical surgeon and sexologist at Medical Sex Center, delivers the following solutions that can positively impact erotic life.
1. Accept the body